Tag Archives: mile run
Perhaps I’m using the word ‘friendship’ a little loosely as I begin this blog. It was a very short friendship as I look back on the experience. It began in the early summer of 1961 and it lasted about two minutes and thirty seconds. Okay, okay I realize this needs a little clarification. I had just completed my junior year in Clinton High School. My two brothers and I had just begun our summer jobs working for a farmer throwing…..
The other day I received a message from a friend who was preparing to run a 10K(6 miles) and she wanted some advise about training for such a race. I had been a runner for 40 years until a knee problem turned me into a walking golfer and I also had been a cross country coach for 13 years. So I guess she thought I should have some knowledge about training distance runners. That request got me thinking about the very beginning of my…..
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